Time to start your winter training plan

It's only six months until spring!

Don't delay starting your winter training plan, because starting in the month of May is too late...

You legs needs exercise, your brain needs exercise (really, it does), and speaking personally, our belly needs exercise too. (Molson-Muscle doesn't count, it's the same as Labatt-Fat).

We know that you know this already, but we know that persistent reminders do occasionally cause the inactive to become active.