Sunday, January 27, 2008

bought a indoor exercise bike

We already had a computrainer, but we wanted a stand-alone bike trainer for full-family, year-round and more casual use, so we went to Sears and got their decent model on sale. It's magnetic and pretty quiet.

It's not the machine to achieve high-performance cycling perfection, but it warms up the muscles and exercises your body's cardio system before weight training, stretching, pilates, yoga, or watching tv! It burns off the calories that we get in surplus every day, and it seems to be popular with the whole family. Certain family members had trouble fitting a bit of cardio into the daily schedule.

Now, let's hope it lasts for many years and doesn't become another piece of junk in a couple of years!


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